Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. It relieves stress, improve posture and flexibility, improved sleep and better body image.
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Beyond values the importance of unlocking your fullest potential. I Go Beyond Yoga believes that yoga is a transformational practice and that everyone should be able to reap its benefits. They believe in building a supportive community that strives towards finding happiness and the best quality of life.
Monday - Frday 9:00am - 9:00 pm; Saturday 9:00am - 3:30pm; Sunday 9:00am - 5:00pm
Metro Manila - Makati
3/F, 38 Rockwell, 38 Rockwell Drive, Building Rockwell Center