Flexibility of the body, Upper and Lower Body strength, Cardiovascular Health
Yoga is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
Beyond values the importance of unlocking your fullest potential. I Go Beyond Yoga believes that yoga is a transformational practice and that everyone should be able to reap its benefits. They believe in building a supportive community that strives towards finding happiness and the best quality of life.
Monday - Frday 9:00am - 9:00 pm; Saturday 9:00am - 3:30pm; Sunday 9:00am - 5:00pm
Metro Manila - Makati
3/F, 38 Rockwell, 38 Rockwell Drive, Building Rockwell Center